This too shall pass…
In the last few days, my optimism and hope in my work, in my relationship with my husband , in anything has completely left me.
And yet nothing special has happened. I’m having a hard time connecting with myself and having weird dreams.
I’ve even texted my astrologer friend to see if there’s something wrong with the sun.
🌠 These days in particular, I need to have compassion for myself, no, nothing is wrong with me.
I’m not horrible or lazy.
💖I try to think that this too shall pass, I breathe deeply so I don’t argue unnecessarily.
I ask myself , “What can I do for myself?”
What about you , how do you feel?
And what can you do for yourself?
Small suggestion: meditate against stress
Sit in a comfortable position.
Inhale through the nose for eight equal periods
and exhale through the nose for one long breath.
3-11 min.
Close with a long inhale and holdbreathe in for 15 sec, exhale and relax ♥
