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When we meet our creator one day, he will ask us: "Did you approach yourself and others with love—did you give it and receive it?"Who…

Are you under permanent stress and you don't even know it?Stop, take a breath. Shake yourself...Today I was preparing a class for my VIP client,…

Is this really how I want to live?Today I was reading my favorite book and this question popped up., "The problem is not that life…

This too shall pass...In the last few days, my optimism and hope in my work, in my relationship with my husband , in anything has…

🌅What Kundalini Yoga bringsStop, breathe and imagine an inner space, silence and peace within you. I love this feeling of belonging to myself, to others…

A day without evaluation🌄When we stop evaluating and judging, peace will come, peace with ourselves and with life.📢I announce a challenge: A day without reviews.💨…

Is it better to wish or to be guided by life?🌠 Thy will be done - surrender means getting out of bed in the morning…

What is Kundalini Yoga NOT?Some people mistake yoga for a religion. Some think it is a physical exercise for health and vitality. Some think it's…

Is Kundalini awakening dangerous?No...and yesWhat is Kundalini? It is the creative potential of man. If we awaken Kundalini , we start being guided by our…

What is Kundalini?Kundalini is the creative potential of man. Kundalini means consciousness.This idle energy of consciousness is coiled at the root of the spine.Kundalini is…