“Go inside and listento your inner voice. Every question has an answer. Your soul is full of wisdom and knows the way.”
About Kundalini Yoga
Yogi Bhajan
Our mind is a never-ending carousel of thoughts and criticisms: why am I doing this? why am I here? am I good enough?
What I really love about Kundalini yoga is, that is not working only with our bodies. Kundalini yoga works also with our mind and spirit. Exercise. Deep Relaxation. Meditation. As we make our way through the three phases of a Kundalini Yoga session, we find a place in the middle of it all. We find a place of silence, of peace, where the carousel stills. We connect to our intuition, and, for a moment, we know who we truly are.
Kundalini Yoga will show you how beautiful you truly are and connect you with your inner purpose.